Headspace Guide to Meditation

(2021)

Seonai

Naujausios serijos


Žanrai
Documentary, Animation
trukmė
22min

vaidino

Andy Puddicombe
Self (voice)

santrauka

The series shows how meditation can help in your daily life. From tackling stress to embracing gratitude, each episode first teaches the basics and techniques of the practice, and then concludes with a guided meditation. Push play, close your eyes, and explore the many benefits of meditation.

Headspace Guide to Meditation

Currently you are able to watch "Headspace Guide to Meditation" streaming on Netflix, Netflix Kids.

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