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Nike Training Club - Kickstart Fitness with the Basics - Temporada 1
(2022)Assistir Nike Training Club - Kickstart Fitness with the Basics Temporada 1
"Nike Training Club - Kickstart Fitness with the Basics - Temporada 1" em breve disponível novamente.
13 Episódios
T1 Ep1 - Episódio 1
T1 Ep2 - 10-Min Bodyweight Burn: Upper-Body Basics
T1 Ep3 - 10-Min HIT: Speed Training Basics
T1 Ep4 - 10-Min Bodyweight Burn: Backside Basics
T1 Ep5 - 10-Min Bodyweight Burn: Rotation Training Basics
T1 Ep6 - 10-Min HIT: Stability Training Basics
T1 Ep7 - 10-Min HIT: Interval Training Basics
T1 Ep8 - 10-Min HIT: Endurance Training Basics
T1 Ep9 - 20-Min Bodyweight Burn: EMOM Basics
T1 Ep10 - 10-Min HIT: Power Training Basics
T1 Ep11 - 20-Min HIT: Tempo Training Basics
T1 Ep12 - 20-Min Bodyweight Burn: AMRAP Basics
T1 Ep13 - 30-Min HIT: Pyro Pyramid Basics
Rating
Gêneros
Runtime
15min
País de produção
Estados Unidos
