Namaste Yoga - Season 2

An instructional yoga television series in which the viewer is guided through a different Hatha Vinyasa style sequence each episode.

• S2 E1 - Sunbird Sequence

• S2 E2 - Heart Opening Sequence

• S2 E3 - Triangle Sequence

• S2 E4 - Warrior Series

• S2 E5 - Sun Wind Sequence

• S2 E6 - Seated Twist Series

• S2 E7 - Extended Leg Balancing Sequence

• S2 E8 - Swan Sequence

• S2 E9 - Third Eye Sequence

• S2 E10 - Heart Mind Sequence

• S2 E11 - Lord of the Fishes Sequence

• S2 E12 - Dove Sequence

• S2 E13 - Dancing Shiva Series