CC
HD
1 Season - 31min
Buy
Starts at $2.99 / Episode
Runtime
31min
Quality
HD
PROMOTED
CC
HD
1 Season - 31min
Buy
Starts at $2.99 / Episode
Runtime
31min
Quality
HD
Didn't find what you were looking for?
Let us notify you once it becomes available on more services.
Something wrong? Let us know!
You are able to buy "Practicing Mindfulness: An Introduction to Meditation" on Amazon Video as download.
There aren't any free streaming options for Practicing Mindfulness: An Introduction to Meditation right now. If you want know when it is streaming for free, click 'Free' in the filters above and hit the notification bell.
What is meditation? For thousands of years, human beings have practiced refined techniques of mental focusing, designed to change the habitual conditioning of the mind. Central to many spiritual and philosophical traditions and known in English as "meditation," these practices are considered a major means for enhanced awareness and self-mastery.
