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Currently you are able to watch "Better Brain Health: We Are What We Eat" streaming on VUDU Free, Tubi TV, Pluto TV, Freevee for free with ads or buy it as download on Amazon Video. It is also possible to rent "Better Brain Health: We Are What We Eat" on Amazon Video online
Food goes straight to our brain. So what do eat to make sure our brain stays healthy? Many recent discoveries have shown that our mental health, our moods, and our intellectual ability are directly influenced by what we eat, and sometimes in a matter of just a few days. One more reason to avoid "junk food" and to make what we put on our plate an ally for our intellectual and mental health.