Currently available on 2 streaming services.

11 Seasons

WATCH NEWEST EPISODES

S11 E8 - 11-Minute Lower Body Stretch

S11 E7 - Loosen & Strengthen the Lower Back

S11 E6 - Stretch the Hands & Strengthen the Arms

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Quick Fit with Cassy - watch online: streaming, buy or rent

Currently you are able to watch "Quick Fit with Cassy" streaming on KQED for free with ads.

You can also stream the title for free on PBS.

Synopsis

LIVE BETTER. LONGER. This is the driving philosophy behind Quick Fit With Cassy. Led by Cassy Vieth, a professional fitness trainer and instructor from Spring Green, Wisconsin, Quick Fit focuses on gentle, zero-impact stretching and strengthening performed in short workouts of ten minutes or less. All you need is a sturdy chair and a shared belief that life is movement.

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